Friday, December 31, 2010

Work it out 2011 | Part 2



Yesterday we discussed what to wear when you start your fitness regiment in 2011, now let's talk about some at-home workout tips:

♦ Workout in your basement or rec room whenever possible. It builds character.
♦ Always wear a side ponytail when you are weight training on the trampoline at home.
♦ Everything is more fun when you wear striped compression tights, especially leg lifts.
♦ Whatever you do, don't let go of the treadmill handle bars.
♦ Let a friend know when you start your workout, just in case repetitions "D" or "K" don't quite work out and you need rescuing.

HAPPY NEW YEAR!

1 comment:

Vintage Seen said...

those two at the top aren't working hard enough if they can smile like that...far too relaxed in those handsome sweats...

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